Weigh In record (no journal entry) for 30 December 2022
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1028 kcal
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Fat: 42.92g | Prot: 70.81g | Carbs: 91.69g.
Breakfast: Su Böreği. Lunch: Çavdar Ekmeği, Menemen. Dinner: Haşlanmış Tavuk Göğsü, Ev Yapımı Yoğurt, Tatlı Salatalık Turşusu, Kırmızı Lahana, Göbek Marul. more...
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Losing 1.2 kg a Week
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yaseminboztepe's Weight History
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