Weigh In record (no journal entry) for 30 December 2022
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
227 kcal
|
Fat: 1.91g | Prot: 16.16g | Carbs: 34.79g.
Breakfast: Lidl Bułka Grahamka, Biedronka Jabłko, Pilos Skyr w Stylu Islandzkim Wanilia, Mandarynki. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|