Weigh In record (no journal entry) for 30 December 2022
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101.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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207 kcal
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Fat: 1.50g | Prot: 32.25g | Carbs: 17.50g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Exponenta Страчателла-Пломбир. more...
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Losing 0.7 kg a Week
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tatyanareshnikova's Weight History
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