Weigh In record (no journal entry) for 29 December 2022
|
101.8 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
190 kcal
|
Fat: 2.14g | Prot: 4.31g | Carbs: 40.14g.
Breakfast: Coffee with Milk and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|