benri8's Journal, 29 Dec 22

ogle yemegimi okula gotururken 😂 319 kalori

View Diet Calendar, 29 December 2022:
888 kcal Fat: 37.94g | Prot: 57.41g | Carbs: 81.45g.   Breakfast: Tahıllı Ekmek, Mantarlı Omlet. Second Breakfast: Türk Kahvesi. Lunch: Ayran, Nohutlu Salata. Afternoon Tea: Yeşil Çay. Dinner: Domatesli Bulgur Pilavı, Fırında Tavuk. more...
2377 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, gym - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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