Weigh In record (no journal entry) for 29 December 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2088 kcal
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Fat: 114.12g | Prot: 56.01g | Carbs: 208.33g.
Breakfast: Co-Op Red Velvet Cupcake. Lunch: Avocados , Sriracha Sauce, Waitrose Side Salad, Taiko Torpedo Prawn Bites. Dinner: Green String Beans, Marks & Spencer Cauliflower Cheese, Quorn Sweet Chilli Bites. Snacks/Other: Coffee with Milk and Sugar, Double Cream, Heston from Waitrose Spiced Mince Pies with A Lemon Twist, Dina Baklawa. more...
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2041 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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steady weight
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rbanhatti's Weight History
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