Diana 1977's Journal, 14 Apr 15

Weigh In record (no journal entry) for 14 April 2015
91.8 kg Lost so far: 4.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:
2099 kcal Fat: 88.44g | Prot: 83.54g | Carbs: 214.59g.   Breakfast: Nutella Nutella, Kamps Käsebrötchen Überbacken, Abraham Schinken Mild Geräuchert, Butter (Gesalzen). Lunch: Apfel, Knorr Spaghetti Bolognese. Dinner: Tomaten, Gut & Günstig Toastkäse, Aldi Hamburger Fleisch, Kamps Mehrkornbrötchen. Snacks/Other: Saure Gurken, Rotkäppchen Sekt Halbtrocken, Butter, Purland Hackepeter, Mehrkornbrötchen. more...
2909 kcal Exercise: Volleyball - 1 hour, Driving - 4 hours, Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Diana 1977's Weight History


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