Weigh In record (no journal entry) for 29 December 2022
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1245 kcal
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Fat: 59.12g | Prot: 32.22g | Carbs: 139.42g.
Breakfast: Milky Way Minis, Победа Шоколадный Трюфель без Сахара, Twix Mini, Вареное Яйцо, Хлебный Дом Хлебцы Финские Зерновые, Экомилк Масло Сливочное 82,5%. Lunch: Snickers Minis, Milky Way Minis, Twix Mini, Малиновое Варенье, Оладьи на Кефире, Arla Сыр Натура Light. Dinner: Пирожок с Картошкой. more...
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Losing 1.2 kg a Week
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moy.dnevnik's Weight History
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