Weigh In record (no journal entry) for 29 December 2022
|
93.1 kg
Lost so far: 11.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1323 kcal
|
Fat: 113.84g | Prot: 52.77g | Carbs: 24.13g.
Dinner: Белый Город Молоко 2,5%, Авокадо Авокадо, Жареная или Запеченная Курица, Сливочное Масло, Цветная Капуста, Сало, Сливочное Масло, Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
di-nella's Weight History
|