Weigh In record (no journal entry) for 03 July 2011
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76.3 kg
Lost so far: 14.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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kare30bear's Weight History
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