uttarop1's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
85 kg Lost so far: 0 kg.    Still to go: 85 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
2388 kcal Fat: 92.06g | Prot: 111.38g | Carbs: 334.56g.   Breakfast: Crema di Pistacchio, Conad Piacersi Yogurt Bianco con Cereali, Banana, Caffè Espresso, Brezzo Miele, Gentilini Fette Biscottate, Marmellate e Conserve. Lunch: Clementine, Grana Padano Parmigiano, Barilla Pasta, Uovo, Olio Extra Vergine di Oliva. Dinner: Muller Dessert Proteico Vaniglia , Heineken Birra, Trattoria Alfredo Pizza Margherita, Mandarino, Auchan Olio Extravergine di Oliva. Snacks/Other: Nutella Nutella, Panino all'olio, Milk Protein Dessert Proteico. more...
Gaining 0.6 kg a Week



     
 

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uttarop1's Weight History


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