Weigh In record (no journal entry) for 28 December 2022
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110.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1878 kcal
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Fat: 77.49g | Prot: 64.58g | Carbs: 246.90g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Hähnchen Süss-Sauer, Dulano Käse-Würstchen. Snacks/Other: Mentos Pure Fresh. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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