Weigh In record (no journal entry) for 28 December 2022
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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425 kcal
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Fat: 14.16g | Prot: 21.04g | Carbs: 54.41g.
Breakfast: Коровка из Кореновки Вареная Сгущенка, Блины на Молоке. Lunch: Лазанья с Мясом. more...
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Losing 0.1 kg a Week
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Lisa | fullstack analyst's Weight History
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