Weigh In record (no journal entry) for 28 December 2022
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78.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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818 kcal
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Fat: 27.62g | Prot: 38.22g | Carbs: 99.06g.
Breakfast: Domino Raisins Secs Golden, U Miel de Fleurs, Pain Complet, Bio Village Flocons d'avoine, Café, Bio Village Boisson Avoine sans Sucres Ajoutés, Beurre (Salé). Lunch: Blanquette de Veau, Semoule Cuite. more...
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Gaining 1.6 kg a Week
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JLetJoe1's Weight History
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