Weihnachtswichtelgewicht😁
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69.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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849 kcal
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Fat: 43.88g | Prot: 45.06g | Carbs: 65.00g.
Breakfast: Kaffee, Zitronensaft. Lunch: Hühnersuppe, Philadelphia Räucherlachs mit Dill, Philadelphia Intense Knoblauch Kräuter Mix , Clever Räucherlachs, Knoblauch, Zwiebeln, Pflanzenöl, Rana Tortellini Ricotta & Spinaci. more...
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Gaining 0.1 kg a Week
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