Weigh In record (no journal entry) for 28 December 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1779 kcal
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Fat: 69.98g | Prot: 44.92g | Carbs: 257.64g.
Breakfast: Pomme, Lipton Green Ice Tea Matcha, Miel, Jus de Citron. Lunch: Picard Assortiment Pour Café Gourmand, Parmesan (Râpé), Carrefour Risotto aux Champignons, Virgin Mojito. Dinner: Graines de Chia Séchées, Jus de Citron, Miel, Gervais Le Petit Frais, Avocat, Pain Complet. more...
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Gaining 1.1 kg a Week
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yesican13's Weight History
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