volví a buscar refugio en la comida, me atraque todos los días, subí 15 kilos en un mes, me siento muy mal
View Diet Calendar, 27 December 2022:
|
1945 kcal
|
Fat: 69.28g | Prot: 94.70g | Carbs: 246.43g.
Breakfast: Aurrera Bolillo, Costco Bolillo, Tangerines (Mandarin Oranges) , Lala Leche. Lunch: Fritos Chile y Limón, Jitomate, Fritos Fritos Chorizo y Chipotle, SuKarne Bistec Picado, Marketside Bistec de Res. Dinner: Nestlé Carlos V Stick, Milk Chocolate Candy with Almonds, Turin Chocolate 70% Cacao, Milk Chocolate Candies . more...
|
|
651 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours and 41 minutes, Google Fit - 20 hours and 19 minutes. more...
|
|