Weigh In record (no journal entry) for 28 December 2022
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1284 kcal
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Fat: 64.90g | Prot: 21.47g | Carbs: 158.08g.
Breakfast: Бочкари Тархун, Бахетле Пирожок с Картофелем и Сосиской, Пирожок с Капустой, Сахар, Кофе с Молоком. Lunch: Помидор Соленый, Бочкари Тархун, Лента Пирожок Домашний с Капустой, Бахетле Пирожок с Картофелем и Сосиской. more...
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1734 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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vika19951607's Weight History
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