Weigh In record (no journal entry) for 27 December 2022
|
84.4 kg
Lost so far: 19.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
365 kcal
|
Fat: 28.09g | Prot: 22.54g | Carbs: 0.81g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smylynn Black's Weight History
|