Weigh In record (no journal entry) for 27 December 2022
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84 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1815 kcal
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Fat: 64.17g | Prot: 51.86g | Carbs: 228.76g.
Breakfast: Warburtons Farmhouse White Bread, Butter , Heinz Baked Beans . Lunch: Pasta with Pesto Sauce. Dinner: Vegetable Curry. Snacks/Other: Carlsberg Export Lager, Clementines , Doritos Chilli Heatwave (30g), Doritos Cool Original (30g). more...
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2981 kcal
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Exercise:
Watching TV/Computer - 8 hours, Cleaning - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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bitwobbly's Weight History
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