Weigh In record (no journal entry) for 27 December 2022
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100.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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961 kcal
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Fat: 43.48g | Prot: 51.79g | Carbs: 91.46g.
Breakfast: Café, Castaño Pan Molde Integral, Colun Queso Chacra Rio Bueno. Lunch: Papa Cocida, Berro, Lechuga de Hoja Verde, Super Cerdo Pulpa de Cerdo. Dinner: Tortilla de Huevo, Espinaca. Snacks/Other: La Fête Galletas, Dos en Uno Galletas Chocolate. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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