Weigh In record (no journal entry) for 27 December 2022
|
47.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
920 kcal
|
Fat: 50.61g | Prot: 70.88g | Carbs: 43.18g.
Lunch: Solvie Protein Cookies Salted Caramel, Ne Moloko Соевый Yo’Gurt Greek Style, Ne Moloko Соевое Barista , Богучарские Семечки Очищенные Жареные . Dinner: Две Палочки Рамен с Курицей. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
почка щеночка's Weight History
|