Weigh In record (no journal entry) for 27 December 2022
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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614 kcal
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Fat: 14.76g | Prot: 47.43g | Carbs: 69.47g.
Lunch: Alipende Queso Fundido en Porciones Light, Pan Blanco. Dinner: Solomillo de Ternera, Hacendado Crema de Marisco, Eroski Pan Tostado. more...
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Gaining 1.0 kg a Week
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