habis cheating day kemarin
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54.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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492 kcal
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Fat: 16.77g | Prot: 10.78g | Carbs: 76.62g.
Breakfast: Pisang Molen, Bubur Candil. Lunch: Tahu Bakso, Mie Telur Kering, Alfamart Daun Pepaya, Cap Cay Kuah, Perkedel Kentang, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Semangat Diet-nya!'s Weight History
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