Weigh In record (no journal entry) for 27 December 2022
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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513 kcal
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Fat: 26.24g | Prot: 24.28g | Carbs: 45.06g.
Breakfast: 榴莲, jobbie chunky peanut butter（100%natural nut butter）, Farmhouse Fresh Milk, mossimo全麦面包 全麦面包, 煎鸡蛋. more...
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Losing 0.8 kg a Week
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Phoebelye's Weight History
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