jessicarenae94's Journal, 27 Dec 22

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Weigh In record (no journal entry) for 27 December 2022

106.9 kg Lost so far: 22.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:

206 kcal

Fat: 1.70g | Prot: 15.30g | Carbs: 28.80g. Lunch: Dairy Farmers Skim Milk, Fat Blaster Weight Loss Shake. more...

2649 kcal

Exercise: Squats (Legs) - 1 minute, Sleeping - 7 hours and 30 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 16 hours and 27 minutes. more...

Gaining 0.4 kg a Week

4 Supporters Support

Comments

You made considerable progress this year, don't give up, you are almost there!

29 Dec 22 by member: Yerzhan_nsw

Aw thank you so so much!! I really appreciate it!!

01 Jan 23 by member: jessicarenae94


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jessicarenae94's Journal, 27 Dec 22

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