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Mantap bener efek liburan 🙃
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68 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1088 kcal
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Fat: 33.18g | Prot: 52.62g | Carbs: 145.50g.
Breakfast: Chia Seed, Fitbar Fitbar Choco Delight, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis Pedas Rawit, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Selada Daun Hijau, Nasi Putih. Dinner: Daun Bawang, Telur, Indomaret Jamur Kuping, Bango Kecap Manis Pedas Rawit, Tahu, Fukumi Beras Porang. Snacks/Other: Ultra Milk Susu UHT Rasa Moka, Oreo Blackpink Oreo, Nanas, Yakult Yakult, Meiji Hello Panda Strawberry, Chuba Keripik Singkong Rasa Balado. more...
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Gaining 0.2 kg a Week
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inazsavitri's Weight History
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