Weigh In record (no journal entry) for 26 December 2022
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84 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2133 kcal
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Fat: 48.08g | Prot: 76.10g | Carbs: 284.41g.
Lunch: This Isn't Bacon Plant Based Bacon, Butter, Warburtons Farmhouse White Bread, Heinz Baked Beans. Dinner: Asda White Basmati Rice, Vegetable Curry. Snacks/Other: Doritos Cool Original (30g), Doritos Tangy Cheese (30g), Carlsberg Export Lager. more...
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steady weight
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bitwobbly's Weight History
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