Zakata's Journal, 26 Dec 22

173.6 in sweats. I'm not unhappy with it. Way too many carbs this last week hopefully finishing out back on my ketovorish. Happy Holidays to all!!:)
78.7 kg Lost so far: 3.8 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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