Weigh In record (no journal entry) for 26 December 2022
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107.0 kg
Lost so far: 28.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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379 kcal
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Fat: 10.25g | Prot: 21.62g | Carbs: 57.22g.
Dinner: Quinoa Tofu Chili, Open Nature Original Almond Milk Unsweetened, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Snacks/Other: Pink Lady Apples, Clementines , Pink Lady Apples. more...
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Gaining 7.6 kg a Week
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steresem's Weight History
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