Weigh In record (no journal entry) for 26 December 2022
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79 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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719 kcal
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Fat: 29.89g | Prot: 36.51g | Carbs: 74.80g.
Breakfast: Toddy Toddy, Piracanjuba Leite UHT Integral, Sadia Mussarela, Tomates, Ovo Frito, Pão Francês. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Ovo Cozido, Tomates. more...
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Gaining 0.1 kg a Week
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paullamorais's Weight History
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