Weigh In record (no journal entry) for 26 December 2022
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83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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635 kcal
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Fat: 34.37g | Prot: 26.41g | Carbs: 74.42g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk, Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Apples, Mixed Salad Greens, Olive Oil. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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