Memulai dari awal, Bismillah
View Diet Calendar, 26 December 2022:
|
1287 kcal
|
Fat: 61.04g | Prot: 72.62g | Carbs: 107.67g.
Breakfast: Telur Rebus. Lunch: Tahu, Paha Ayam, Tempe Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Uleg Sambal Terasi, Pakcoy, Ikan Asin, Paha Ayam Panggang (Kulit Dimakan), Nasi Liwet. Snacks/Other: Silver Queen Coklat, Good Day Mocacinno, Bubur Kacang Hijau. more...
|
|
2461 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Treadmill - 52 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sitadesria's Weight History
|