Weigh In record (no journal entry) for 26 December 2022
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51 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1312 kcal
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Fat: 36.99g | Prot: 33.97g | Carbs: 225.62g.
Breakfast: Pisang Kepok, Quaker Instant Oatmeal. Lunch: Bawang Putih, Saori Saos Tiram, Cabai Merah atau Rawit, Bango Kecap Manis, Nasi Merah, Tempe. Dinner: ABC Saus Sambal , Kentang Rebus. Snacks/Other: Kerupuk Makanan Ringan, Kelengkeng, Buah Naga, Piscok, Kerupuk Udang. more...
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Losing 3.5 kg a Week
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Nabila Mauliza's Weight History
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