Weigh In record (no journal entry) for 26 December 2022
|
79.8 kg
Lost so far: 5.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1364 kcal
|
Fat: 54.21g | Prot: 56.50g | Carbs: 151.72g.
Breakfast: Макдоналдс Фреш Макмаффин. Lunch: Паста Карбонара, Додо Пицца Цыплёнок Барбекю . Dinner: Мистраль Булгур Отварной, Павловская Курочка Котлеты Аппетитные. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
‘Kseniya’'s Weight History
|