Weigh In record (no journal entry) for 26 December 2022
|
93.9 kg
Lost so far: 10.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
954 kcal
|
Fat: 78.52g | Prot: 61.06g | Carbs: 8.67g.
Dinner: Pretto Сыр Рикотта, Сливочное Масло, Яйцо, Лента Говядина Мякоть, Iberica Оливковое Масло Класса Экстра, Bonduelle Оливки с Голубым Сыром , Салат Айсберг. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
di-nella's Weight History
|