Weigh In record (no journal entry) for 26 December 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1385 kcal
|
Fat: 68.62g | Prot: 28.96g | Carbs: 172.20g.
Breakfast: Keripik Singkong, Kefir, Rujak Buah. Lunch: Tempe Goreng Tepung, Nasi Uduk, Caffino Kopi Latte Premium Bold, BonCabe Makaroni Krispi Level 10. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffake0817's Weight History
|