Weigh In record (no journal entry) for 26 December 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1385 kcal
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Fat: 68.62g | Prot: 28.96g | Carbs: 172.20g.
Breakfast: Keripik Singkong, Kefir, Rujak Buah. Lunch: Tempe Goreng Tepung, Nasi Uduk, Caffino Kopi Latte Premium Bold, BonCabe Makaroni Krispi Level 10. more...
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Gaining 0.1 kg a Week
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ffake0817's Weight History
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