Weigh In record (no journal entry) for 25 December 2022
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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3168 kcal
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Fat: 126.81g | Prot: 129.89g | Carbs: 379.06g.
Breakfast: Preendulzado con Café y Azúcar, Pan de Elote, Pan Dulce. Lunch: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Dinner: Bimbo Pan Blanco (24g), Bimbo Panque Sabor Chocolate , Coronado Cajeta Quemada Receta Tradicional , KFC Biscuit, KFC Puré de Papa, KFC Pechuga de Pollo Receta Original. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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