Weigh In record (no journal entry) for 25 December 2022
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84 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1038 kcal
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Fat: 27.32g | Prot: 57.52g | Carbs: 139.61g.
Lunch: Asda Spicy Bean Burger, This Isn't Bacon Plant Based Bacon, Butter, Warburtons Farmhouse White Bread, Heinz Baked Beans. more...
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Losing 7 kg a Week
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bitwobbly's Weight History
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