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dr lingkar pinggang 95cm skrng 75cm. amazing.. 😍
View Diet Calendar, 25 December 2022:
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1465 kcal
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Fat: 39.22g | Prot: 109.23g | Carbs: 173.49g.
Breakfast: Nutrifood Diabetamil Sweetener, Muscle First Pro Creatine, Nasi Putih (Butir-Sedang, Dimasak), Kanzler Cheese Bratswurst Sausage, Ellenka Fiber Creme, Nescafe Classic. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Rumah Makan Sederhana Daun Singkong, Mentimun (dengan Kulit), SuperIndo Cabe Bubuk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Shirataki Mie Kering Shirataki, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Melon, Nutrijell Rasa Cincau (4,5g), Muscle First Gold Pro Isolate, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Orek. Snacks/Other: Kacang Arab, Smax Cheese Ring Ghost Pepper, Pepaya. more...
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chillaeza's Weight History
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