ciscofleming's Journal, 24 Dec 22


View Diet Calendar, 24 December 2022:
1457 kcal Fat: 92.80g | Prot: 80.13g | Carbs: 79.36g.   Breakfast: Bang Chocolate Peanut Butter Blast High Protein Coffee, BodyArmor Fruit Punch Super Drink (16 oz). Lunch: Ken's Steak House Lite Thousand Island Dressing, Wish-Bone Thousand Island Salad Dressing, Ken's Steak House Thousand Island Dressing, Kraft Thousand Island Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Turkey Breast Meat . Dinner: Bang Chocolate Peanut Butter Blast High Protein Coffee. Snacks/Other: Dry Roasted Peanuts (with Salt) , Peanuts in Shell (Shell Not Eaten). more...



     
 

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