Weigh In record (no journal entry) for 24 December 2022
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85 kg
Lost so far: 10 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1902 kcal
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Fat: 63.88g | Prot: 88.00g | Carbs: 209.80g.
Lunch: Asda Cumberland Sausages, This Isn't Bacon Plant Based Bacon, Fried Egg with Fat, Warburtons Farmhouse White Bread, Butter, Heinz Baked Beans. Dinner: Marks & Spencer Wood Fired Pizza. Snacks/Other: Doritos Cool Original (30g), Carlsberg Export Lager. more...
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2963 kcal
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Exercise:
Cleaning - 1 hour, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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bitwobbly's Weight History
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