Weigh In record (no journal entry) for 12 April 2015
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 45.30g | Prot: 34.90g | Carbs: 144.65g.
Breakfast: Chamyto Leite Fermentado. Lunch: Pão Italiano, Abobrinha, Queijo Suíço, Costa Sul Kani Kama, Pão de Alho, Berinjela Cozida, Azeite de Oliva Extra-Virgem, Salada de Maionese. Dinner: Pizza de Queijo com Vegetais. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha). more...
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Losing 0.1 kg a Week
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