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kalau seperti aman gak yah kak😁
View Diet Calendar, 24 December 2022:
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2129 kcal
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Fat: 82.12g | Prot: 118.42g | Carbs: 222.83g.
Breakfast: Roti Panggang, Kerupuk Udang, Telur Rebus, Nasi Kuning, Tahu Goreng. Lunch: Mentimun (Kupas), Kembang Kol, Sup Nasi Ayam, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Bakso Daging Sapi, Ikan Bandeng, Nasi Putih. Snacks/Other: Es Buah. more...
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ryanbeddu8's Weight History
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