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Chickturu
Journal
12 Apr 15
Chickturu's Journal, 12 Apr 15
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Wt 72.6
Fat 32.7
Water 50.1
Muscle 33.9
BMI 28.7
72.6 kg
Lost so far:
5.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2015:
2532 kcal
Fat: 123.30g | Prot: 105.86g | Carbs: 249.18g.
Breakfast:
Cocoa and Sugar Mixture (with Skim Milk), Pizza with Meat.
Lunch:
Potato French Fries, Burger King Chili Cheese Burger.
Dinner:
Burrito with Beef and Cheese.
Snacks/Other:
Ice Cream Cone (Flavors Other Than Chocolate), Coca-Cola Diet Coke.
more...
2054 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Chickturu's Weight History
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