shinta.dewi datau's Journal, 24 Dec 22


View Diet Calendar, 24 December 2022:
1352 kcal Fat: 37.11g | Prot: 78.39g | Carbs: 172.93g.   Breakfast: Hoka Hoka Bento Nasi Putih, Telur Dadar, Urap. Lunch: Roti Isi (Campur Kering, Komersial), Sprite Sprite Lemon Lime, Pasta tanpa Daging dengan Saus Tomat, Sambal Goreng Kentang, Buncis, Ikan Salmon. Dinner: Lele Goreng, Nasi Putih. more...
1953 kcal Exercise: treedmell - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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shinta.dewi datau's Weight History


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