Weigh In record (no journal entry) for 24 December 2022
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52 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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911 kcal
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Fat: 32.21g | Prot: 64.74g | Carbs: 90.89g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Daun Bawang, Garam Laut, Saori Saos Tiram, Quaker Instant Oatmeal. Lunch: Bawang Putih, Bimoli Minyak Goreng, SuperIndo Lada Putih Bubuk, Saori Saos Tiram, Kecap Manis, Cabai Merah atau Rawit, Nasi Merah, Dada Ayam. Dinner: Tempe Goreng, Kelengkeng, Nasi Merah. Snacks/Other: Kelengkeng. more...
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Losing 1.8 kg a Week
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Nabila Mauliza's Weight History
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