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View Diet Calendar, 23 December 2022:
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2679 kcal
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Fat: 87.62g | Prot: 186.07g | Carbs: 283.16g.
Breakfast: Scitron Advance Whey Protein, Chickpeas, Makhana, Dried Figs (Uncooked) , Roasted Cashew Nuts , Almonds , Muscle Blaze Protein Peanut Butter Dark Chocolate , Mother Dairy Brown Bread, Egg White . Lunch: White Rice, Fried Egg , Aloo Sabzi. Dinner: Ghee, Chicken Breast, White Rice. Snacks/Other: Briyas Tofu Soy Paneer, Chicken Sausage. more...
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sagarmandal931's Weight History
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