Weigh In record (no journal entry) for 27 July 2009
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116.9 kg
Lost so far: 10.1 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 39.55g | Prot: 60.13g | Carbs: 291.35g.
Breakfast: v8 fusion acai berry, banana, light cream cheese trader joes, mini strawberry bagel. Lunch: cheddar cheese, fruit cup, healthy choice mixer. Dinner: burger king caramel, burger king apple fries, Tendergrill Chicken Sandwich (No Mayo). Snacks/Other: 100 calorie cookies n creme cake, caramel delight, whole milk. more...
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Losing 1.3 kg a Week
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