Weigh In record (no journal entry) for 23 December 2022
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68.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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639 kcal
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Fat: 27.83g | Prot: 34.20g | Carbs: 66.93g.
Breakfast: Kinder Молочный Ломтик, Кофе (из Молотых Зерен), Мандарины, Сармич Сыр Гранд Твёрдый 45%, Вкус Вил Сиртаки , Лечо, ВкусВилл Ветчина Куриная Нежная, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 1.8 kg a Week
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uliariaba's Weight History
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